THIS IS MY PASSION
My approach to health and wellness is rooted in my own transformative journey. The clarity I have today on what true healthcare should look like has been shaped by personal struggles and the lessons learned along the way.
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I began my natural-living journey in my mid-twenties, after years of living a fast-paced, instant-gratification lifestyle. Growing up in New York my childhood was busy, full of sports, comfort food and antibiotics,
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At 16, a car accident forced me to confront the reality of my physical and mental well-being. After spending time in the ICU with serious head injuries and multiple organ and structural issues, I didn’t realize that this would be the beginning of my lifelong quest for true healing.
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Over the years, I was diagnosed with numerous conditions—fibromyalgia, chronic fatigue, anxiety, traumatic brain injury, depression, POTS, and insomnia—but no one could offer a path to real healing. Doctors treated symptoms but failed to address the root causes. I knew something wasn’t right and refused to accept that this was my reality.
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Determined to take control of my health, I began researching alternative therapies. What started as a search for natural pain management expanded into a deeper understanding of the body’s natural healing abilities. In 2018, I opened my first practice, Recover to Fit, specializing in chronic pain and injury recovery. Working with clients further fueled my passion for holistic health, as I noticed how deeply lifestyle choices impact healing.
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When I became a mother, my perspective shifted. I wanted to create an environment where my child could truly thrive, which led me to explore the impact of common household products on our health. This new focus deepened my understanding of wellness and prompted me to pursue education with the Functional Medicine Coaching Academy. This program, developed in collaboration with The Institute for Functional Medicine, resonated with my values—root cause-driven, patient-centered care that accounts for lifestyle, environment, and toxic load.
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With this knowledge, I rebranded my practice to focus on holistic health, guiding people toward total-body wellness by nurturing the body’s incredible healing potential. I firmly believe that with the right support, you can achieve lasting vitality and take control of your health and life.
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My journey hasn’t been easy, but it’s led me to a career I’m deeply passionate about. I’m grateful for the challenges that have shaped me, and I find joy in helping others realize that their best days are ahead of them.
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If you’ve struggled with the conventional medical system and haven’t found the answers you’re looking for, I’m here to help. Let’s take a comprehensive look at how your body works, address the root causes of your concerns, and create a path to healing together. My mission is to empower you with the tools and confidence to achieve the vibrant health you deserve.
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If you’re ready to invest in your health and take the next step toward transformation, I’d love to connect with you. Let’s work together to create the life you’re meant to live.