Welcome!
As a Holistic Health Practitioner with nearly 20 years of experience in the medical field— half of those dedicated to natural healing— I am passionate about empowering others through proactive wellness. My approach is rooted in getting back to basics, with the belief that true wellness comes from addressing the body as a whole.
​
Many of the people I work with find me after struggling with chronic issues like fatigue, inflammation, digestive problems, and hormone imbalances. They are tired of medications that simply mask their symptoms rather than offering true relief. Others feel overwhelmed with all the choices when wanting to switch to a more low tox lifestyle and want a guide for making more educated, mindful choices.
If you’ve been searching for a more natural, sustainable way to feel better in your body—one that doesn’t rely on endless refills or harsh chemicals—you’ve come to the right place.
My mission is to provide you with the knowledge, tools, and personalized support you need to take control of your health, reduce your exposure to toxins, and achieve lasting wellness.​​​
- Casey
IT'S TIME TO GET
BACK TO BASICS
By honoring the mind-body connection and treating the whole person we can support our innate healing potential.
Appreciating the importance of life and health as one.
Reclaim your health with Functional Medicine.
Functional medicine differs from conventional American methods by focusing on identifying and addressing the root of health issues.
While conventional medicine often relies on medications to manage symptoms, functional medicine takes a more holistic approach, considering the complex interactions between genetics, environment, and lifestyle choices that contribute to health and disease.
This approach allows for personalized treatment plans that aim to restore balance and promote long-term wellness. If you have lost hope or feel trapped by a life dependent on medications, functional medicine offers a pathway to reclaim control over their health.
Working with the body’s natural processes, functional medicine empowers you to heal from within and achieve sustainable, vibrant health.
To learn more about what I offer as a functional medicine certified health coach, schedule your FREE intorductory call by filling out the form below,
Jessica M., 28
Working with Casey was the turning point I didn't know I needed. I came to her exhausted, moody and unsure of how to even start balancing my hormones. Within a few weeks, I had more energy, fewer mood swings, and most importantly I stopped snapping at my kids. She made it all make sense and gave me the confidence to trust my body again.
Lauren H., 40
Casey helped me transition our entire home into a more low tox environment from the bathroom to our pantry. I never felt judged or overwhelmed in the process--just supported and empowered with practical swaps. The best part? My kids are healthier and I feel so much more at peace knowing exactly what's in our home.
Elena R., 32
Before working with Casey, I was stuck in survival mode. Constant stress, shallow breathing and no real energy for my family. Her approach to nervous system regulation was unlike anything I'd ever experienced. I learned how to calm my body from the inside out. I feel more grounded and present than I've ever been.
Natalie K., 36
My whole body felt inflamed. Joints, skin, mood. With Casey's guidance I learned how to support my body. Within 2 months, I was down over 10 pounds of inflammation, my rings fit again and I can finally sleep through the night. I've never felt this good in my adult life."
Amanda C., 47
I did Casey's 3 month program and it completely changed my life. She walked me through everything from detox and nervous system support to practical daily habits I could actually stick to. I didn't just get my energy and digestion back.. I got me back. It's the best investment I've ever made.